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Wednesday 130206

by The Sensei | Feb 5, 2013 | Crossfit HQ

Three rounds for time of:
Run 800 meters
Rest 2 minutes

Jason Hoggan 2:43, 2:42, 2:53. Post time to comments.

Compare to 120831.

DaveRe_AtlasStone_th.jpg

Enlarge image

Andrea Pontones.


“Simplifying the Deadlift” with Coach Glassman – video [wmv] [mov] [HD mov]

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