Proceed through the sequence below completing as many reps as possible in 17 minutes of:
75 pound Snatch, 30 reps
135 pound Snatch, 30 reps
165 pound Snatch, 30 reps
210 pound Snatch, as many reps as possible
For a downloadable PDF of the workout, click here.
Post reps completed to comments and/or register and submit your results as part of the CrossFit Games Open.
Watch the Workout 13.1 Live Announcement on the CrossFit Games site.
CrossFit Games Open 13.1 workout instructions and demo – video [ipod] [mov] [HD mov]
Julie Foucher completes 195 reps on Workout 13.1 – video [ipod] [mov] [HD mov]