Workout Dojo
  • Routines
  • Workouts
  • Exercises
  • Fitness Test
Select Page

Thursday 130214

by The Sensei | Feb 13, 2013 | Crossfit HQ

Power clean 1-1-1-1-1-1-1 reps

Post loads to comments.

Compare to 120822.

BrianSullivan_pushpress_th_400.jpg

Enlarge image

Johnathan Haynes.


“The Medicine Ball Clean: Part 2” with Russell Berger – video [wmv] [mov] [HD mov]


“When Water Comes to You” by Marty Cej – [pdf]

Previous Daily Workouts

June 2022
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
27282930  
« Oct    

Workout Dojo

  • Home
  • About
  • Contact

Help

  • Enter the Dojo
  • Terms of Use
  • Privacy Policy

Workouts

  • Today’s Workout
  • Bodyweight Workouts

© 2019

  • Facebook
  • Twitter
  • Google
  • Instagram
  • RSS