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Sunday 130127

by The Sensei | Jan 26, 2013 | Crossfit HQ

Rest Day

MikeSpencer_workingoutisfun_th.jpg

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“The Power To Change Lives” – [video]

Hope For Kenya fundraiser, February 16th, 2013.


“Building the New School” by E.M. Burton, CrossFit Journal article – [pdf]

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