Complete as many rounds as possible in 15 minutes of:
15 Chest to bar pull-ups
30 second Ring L-sit hold
Post rounds completed to comments.
Compare to 110525.
“Jumping The Weight” with Mike Burgener – video [wmv] [mov] [HD mov]
Complete as many rounds as possible in 15 minutes of:
15 Chest to bar pull-ups
30 second Ring L-sit hold
Post rounds completed to comments.
Compare to 110525.
“Jumping The Weight” with Mike Burgener – video [wmv] [mov] [HD mov]
