Hope For Kenya workout is today!
Complete as many rounds and reps as possible in 12 minutes of:
50 Squats
30 Push-ups
15 Pull-ups
Post rounds completed to comments.
Workout scorecard – [pdf]
“Why Hope For Kenya” – [video]
Hope For Kenya workout is today!
Complete as many rounds and reps as possible in 12 minutes of:
50 Squats
30 Push-ups
15 Pull-ups
Post rounds completed to comments.
Workout scorecard – [pdf]
“Why Hope For Kenya” – [video]
