Back Squat 5-5-5-5-5 reps
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CrossFit Level 1 Certificate Courses: CrossFit TNT, Atlas CrossFit, Alamo CrossFit, CrossFit One, CrossFit Reston, CrossFit Hawaii, CrossFit Country, CrossFit Del Mar, CrossFit Verve, Studio 55 CrossFit, CrossFit Stockport, CrossFit ReykjavÃk, CrossFit Rev X, CrossFit Durbs.
CrossFit Coach’s Prep Course: CrossFit Orlando.
CrossFit Kids Course: CrossFit Strong.
“Coaching The Overhead Squat” with Justin Bergh – video [wmv] [mov] [HD mov]
