(front) Rack ’em
For Time:
Buy In – 25 Box Jumps (24/20″)
4RFT:
15 SLDPH’s (95/65#)
15 Push Press (95/65#)
Cash Out – 25 Box Jumps (24/20″)
—– 5min rest —–
10min AMRAP:
21 Front Squats (95/65#)
15 Toes-2-Bar
9 Burpees
21 Front Squats (95/65#)
15 Toes-2-Bar
9 Burpees