Thursday, 28 February 2013

by | Feb 27, 2013 | Crossfit Camp Mabry

At Least its not Currahee

3RFT:
50 Double-Unders
20 Wallballs (30/20#)
20 MedBall Sit-ups (30/20#)

—–   5min rest   —–

Death By:
Chest-2-Bar Pull-ups