Heavy Hauler
Partner WOD:
For Time:
200m Barbell Carry (225/155#)
50 Deadlifts (225/155#)
50 Power Cleans (155/105#)
50 Push Jerks (135/95#)
200m Barbell Carry (225/155#)
NOTE:
- Assemble Barbells as:
- Men = 45# bar, plates = 45, 10, 35
- Women = 35# bar, plates = 25, 10, 25
- Barbell carry can be together as a team, or trade off solo carries. Whatever your team decides, doesn’t matter… as long as it goes 200m before you start the lifts.