Quit Being a Baby… Lift!


5RFT:
6 Clean & Jerk (135/95#)
7 Pull-ups

—–   3min rest   —–

5min. EMOM:
3 Power Snatch (135/95#)

—–   3min rest   —–

10-8-6-4-2:
Floor Press (135/95#)
Push Press (135/95#)