Friday, 18 January 2013 by The Sensei | Jan 17, 2013 | Crossfit Camp Mabry Easy Friday 5RFT: 10 Push Press (95/65#) 20 Air Squats —– 3min rest —– 5min AMRAP: 10 Ring Push-ups 20 Bar Facing Burpees —– 3min rest —– For Time: 50 Floor Sweepers 50 Back Squats (95/65#)