Friday, 15 February 2013

by | Feb 14, 2013 | Crossfit Camp Mabry

Round-ing out the Week


5RFT:
5 Deadlifts (225/155#)
10 Burpees

—–   3min rest   —–

5RFT:
5 Power Cleans (185/135#)
25 Double Unders

—–   3min rest   —–

5RFT:
5 Thrusters (135/95#)
10 Chest-2-Bar Pullups