Push and Pull’s Sympathetic Cousin

by | Mar 21, 2013 | Crossfit Camp Mabry

Warriors – The Coach’s have decided to take mercy on you and remove the Push max and WallBalls from today’s WOD (considering you’re all going to do 150 WallBalls tomorrow as part of 13.3!!).  Today’s work has been modified to a new...

2013 CFCM Paleo Challenge

by | Mar 20, 2013 | Crossfit Camp Mabry

Feeling a bit sluggish after spring break? Run down from SXSW? Haven’t quite been able to get rid of the extra pounds from Christmas and New Years? Do you dread pulling out the swimsuit for summer? * What if you had balanced energy throughout the whole day,...