There is nothing complicated about this workout. It may sound simple, but it’s a beast. It is going to wear out every muscle in your body.
Equipment: Pull up bars
The Workout
For time:
100 burpee pull ups
Share your war stories below.
There is nothing complicated about this workout. It may sound simple, but it’s a beast. It is going to wear out every muscle in your body.
Equipment: Pull up bars
The Workout
For time:
100 burpee pull ups
Share your war stories below.