by The Sensei | Apr 10, 2013 | Crossfit HQ
“Diane” 21-15-9 reps of: 225 pound Deadlift Handstand push-ups Post time to comments. Compare to 121123. Enlarge image Lauren Plumey, Workout 13.4. “Mikko Salo does 13.5,” CrossFit Journal video [wmv] [mov] [HD mov] CrossFit Games Update: April...