by The Sensei | Apr 2, 2013 | Crossfit Camp Mabry
by The Sensei | Apr 2, 2013 | Crossfit HQ
For time: 115 pound Shoulder press, 10 reps 115 pound Overhead squat, 15 reps 115 pound Push press, 20 reps 115 pound Front squat, 25 reps 115 pound Push jerk, 30 reps 115 pound Back squat, 35 reps Post time to comments. Enlarge image Justin Chrane. “The...
