by The Sensei | Mar 14, 2013 | Crossfit HQ
For time: Row 500 meters Body weight Bench press, 30 reps Row 1000 meters Body weight Bench press, 20 reps Row 2000 meters Body weight Bench press, 10 reps Post time to comments. Compare to 121025. Enlarge image Jon Belmonte. “Awareness and Confrontations”...
by The Sensei | Mar 14, 2013 | Crossfit Camp Mabry
Sorry, this feature isn’t quite ready for prime-time yet. There are some permissions issues that need to be worked out. Should be ready again soon. For all of you that have made a mistake logging your workouts, you can now finally delete them! Just go to...
