Wednesday 130313

Three rounds for time of: 185 pound barbell Overhead walk, 50 yards 185 pound barbell Walking lunge, 25 yards 95 pound barbells Farmer carry, 50 yards Kyle Kasperbauer 6:42. Post time to comments. Enlarge image Jessica Lee. “CrossFit Games Update: March 12,...

Tuesday 130312

Rest Day Enlarge image “Linda Moore, 60, took a tumble during our four-year anniversary WOD. She got up, shook it off and and finished, bloody elbow and all.” – Stephanie Kingery “A Father-Son Story” with Tom Butler, CrossFit Journal...