Workouts That Fit Your Needs
Trying to find workouts? You’ve reached the right place. View all of Workout Dojo’s expertly designed workouts right here organized fitness goals, equipment needed, and muscle group. What ever you’re looking for, you’ll find a workout you’ll love.
Workouts by Major Muscle Group
Just looking to target a specific muscle group? We’ve got workouts to cover the entire body. Whether you’re looking to pound your pecs, punish your glutes, or just work everything, we’ve got what you need.